Blog
Childhood Trauma in Adulthood: Why You Still Feel Stuck
Stuck in loops of anxiety, overthinking, or perfectionism? Discover how childhood trauma and emotional neglect affect adulthood, and how virtual EMDR helps.
Why High-Functioning Women Get Stuck in Survival Mode (And How Trauma Therapy Helps)
Stuck in survival mode? Learn how trauma, burnout, and perfectionism impact women, and how Anchor Point Therapy provides virtual EMDR & IFS across Ontario.
EMDR Therapy for New Moms: What to Expect and How It Can Help You Heal
EMDR postpartum mom